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Relationship Advice from Expert Rachel Glik: Six Common Mistakes to Avoid

Indira Zaldivar
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Relationship Advice from Expert Rachel Glik: Six Common Mistakes to Avoid

With the romance of Valentine’s Day lingering, here’s some advice to keep the harmony going from renowned couples therapist Rachel Glik, with over 30 years of experience.

Glik emphasizes that small changes in relationships can lead to significant improvements.

Many common mistakes in relationships stem from patterns established early on, but recognizing and addressing them can lead to lasting positive change.

1. Lack of Intentionality

Many individuals enter relationships without a structured approach, often mirroring behaviors observed in childhood or reacting against them. Glik advises couples to see themselves as “partners-in-training,” actively seeking education through articles, books, and therapy to enhance their relationship skills.

2. Placing Happiness in a Partner’s Hands

A fulfilling relationship begins when individuals take responsibility for their own happiness and well-being. Glik underscores the importance of self-awareness and personal growth, which serve as the foundation for a healthy partnership. Her book, A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose, highlights the significance of cultivating a strong “relationship with self.”

3. Viewing Conflict as a Red Flag

Many couples mistakenly believe that conflict signifies a failing relationship. However, Glik asserts that disagreements and reconnections are natural aspects of a dynamic partnership. Instead of avoiding conflict, couples should embrace challenges as opportunities for personal and relational growth.

4. Trying to Change a Partner

It is common for individuals to attempt to modify their partner’s behavior when something feels bothersome. Glik encourages self-reflection in such moments, prompting individuals to ask whether they, too, exhibit similar behaviors or if they are expecting unrealistic perfection. Shifting the focus from criticism to appreciation strengthens the relationship.

5. Failing to Prioritize the Relationship

Early in relationships, partners often cherish one another effortlessly. However, as life progresses—especially with the addition of children, career demands, and external influences—relationships can lose their priority status. Glik recommends intentional actions such as regular date nights and open discussions about relationship health to maintain a strong bond.

6. Thinking Too Small

Beyond individual and relationship well-being, Glik highlights the importance of contributing to the greater good. Engaging in acts of kindness, such as volunteering or supporting others as a couple, fosters connection and adds depth to the relationship. Shared generosity can help partners navigate differences and strengthen their bond.

By avoiding these common pitfalls and making intentional efforts to grow, couples can cultivate long-lasting and fulfilling relationships. Glik’s insights provide valuable guidance for those seeking to deepen their connections and build a strong foundation for lasting love.

Keep up with relationship advice and more health tips with us on Que Onda Magazine.

CMT Awards 2025 Officially Canceled Amid Paramount’s Merger Plans

Que Onda Editorial
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CMT Awards 2025 Officially Canceled Amid Paramount’s Merger Plans

Country music fans, brace yourselves—one of the biggest nights in country music will not be happening in 2025.

The annual CMT Awards, a beloved celebration of country music’s biggest stars and breakthrough artists, has officially been canceled. This unexpected news comes as a disappointment to both artists and fans who look forward to the event as a highlight of the year.

The Legacy of the CMT Awards

Last year’s show, hosted by Kelsea Ballerini, delivered unforgettable moments, including Jelly Roll securing the Video of the Year award and Lainey Wilson winning Female Video of the Year. These accolades have long been a benchmark for success in the industry, making the sudden cancellation of the 2025 ceremony all the more surprising.

The Reason Behind the Cancellation

According to The Hollywood Reporter, the decision to put the CMT Awards on hold is directly linked to Paramount Global’s forthcoming merger with David Ellison’s Skydance Media. This corporate shift is not only affecting the CMT Awards but also other major events under the Paramount umbrella. The MTV Europe Music Awards (EMAs), Nickelodeon Kids’ Choice Awards Mexico, and the MTV MIAWs, which celebrate Latin American music, have also been impacted.

Paramount’s Vision Moving Forward

The news was revealed through a memo sent to staff by Paramount Global executive Bruce Gillmer, stating that the company is focused on “reimagining and optimizing [their] events slate going forward.” While the memo reassures that Paramount remains committed to producing top-tier music events, it also signals a strategic shift in how these award shows will be handled in the future.

Gillmer further emphasized that live events remain a crucial part of Paramount’s music division, expressing gratitude to the teams responsible for bringing these productions to life.

What’s Next for Country Music Fans?

Although the CMT Awards will not take place this year, country music enthusiasts still have plenty to look forward to. The Academy of Country Music (ACM) Awards are scheduled for May 8, while the Country Music Association (CMA) Awards are expected to be announced later this year. These events will continue to celebrate the genre’s finest talent, keeping the spirit of country music alive despite the absence of the CMT Awards.

While this cancellation marks a significant change in the industry’s award season, it remains to be seen what the future holds for the CMT Awards in the years to come.

Keep up with entertainment news with us on Que Onda Magazine.

Migrant Shelters Along Texas Border Nearly Empty as Arrivals Plummet

Que Onda Editorial
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Migrant Shelters Along Texas Border Nearly Empty as Arrivals Plummet

Once bustling with nearly a thousand asylum seekers daily, migrant shelters along the Texas-Mexico border are now reportedly nearly empty.

With border restrictions tightening in recent months, many shelters report record-low numbers, prompting closures and funding cuts.

In McAllen, the Catholic Charities of the Rio Grande Valley’s respite center has seen a dramatic drop in arrivals. City officials report that fewer than 12 migrants have arrived daily this month, a stark contrast to the 3,188 people the center received in January. If the trend continues, the total number of arrivals in February will barely reach 350.

The decline follows a series of policy changes, including a January directive that effectively shut the border to asylum seekers. These restrictions, coupled with Mexico’s immigration enforcement efforts, have left many shelters struggling to justify their operations.

Shelter Closures on the Horizon

Annunciation House, a long-standing migrant shelter network in El Paso, is also facing a sharp decrease in occupancy. Director Ruben Garcia told the Texas Tribune that only about 40 people remain across its facilities. Of the 20 shelters in its network, only four are currently operating, and more closures are expected by the end of the month.

Garcia noted that the decline in arrivals started even before the 2024 election. “Even before the election, the numbers were already significantly down,” he said. Under the previous administration, Annunciation House accommodated between 250 and 300 people per day—a number that was already considered low.

The trend isn’t unique to El Paso. Casa del Sagrado Corazón, another shelter in the city, closed in September due to dwindling numbers. In San Antonio, the Migrant Resource Center recently stopped accepting new arrivals altogether.

Federal Funding Cuts Add Pressure

Beyond the declining need, financial strain is accelerating the closure of many shelters. The Catholic Charities respite center in McAllen, already struggling with low numbers, received another setback on January 30 when it was informed that it would no longer be reimbursed through the federal Shelter and Services Program.

That program, established during former President Donald Trump’s administration, provided emergency aid reimbursements to local governments and nonprofits assisting migrants. Without those funds, shelters are left to operate on tighter budgets.

Sister Norma Pimentel, executive director of RGV Catholic Charities, acknowledged that staffing reductions had already begun before the funding cuts. “As it is, we were already cutting down staff because we don’t have people coming in anymore,” she said. “The numbers are very, very low—like 10 or five a day.”

A Future of Uncertainty

Despite financial challenges and reduced demand, Pimentel affirmed that the respite center will remain open for those in need.

“We will continue to operate as long as there’s a need,” Pimentel told the Texas Tribune. “If there are people who we can help, the church will always be present to help.”

For now, the fate of many migrant shelters along the border remains uncertain. As immigration policies continue to evolve, organizations that once provided critical support for thousands of asylum seekers are left wondering whether their services will be needed in the same capacity again.

Keep up with news on immigration with us on Que Onda Magazine.

Breakdown in Process Leaves UH Sexual Assault Suspect Free

Indira Zaldivar
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Breakdown in Process Leaves UH Sexual Assault Suspect Free

HOUSTON, Texas – Questions continue to swirl around the release of a violent sexual assault suspect at the University of Houston, as law enforcement agencies and the Harris County District Attorney’s Office shift responsibility over the handling of the case.

The suspect, Eric Brown, was arrested last Friday after allegedly holding a woman at knifepoint and sexually assaulting her in the Welcome Center garage at UH. Despite the serious allegations, Brown was released from jail shortly after his arrest due to an apparent delay in filing formal charges.

Our news partner ABC13 has spent days pressing officials for answers regarding how Brown walked free. Even University of Houston-Clear Lake criminology professor Kimberly Dodson expressed confusion over the missteps.

“This person should still be incarcerated,” Dodson said.

Arrest and Immediate Release

Police radio transmissions from Friday night reveal that officers identified Brown near a METRORail station about six hours after the attack. When approached, he reportedly resisted arrest, prompting officers to use a taser to subdue him.

However, the Harris County District Attorney’s Office initially declined to pursue charges related to resisting arrest and assaulting an officer, leading to Brown’s release just hours later. The UH Police Department (UHPD) has since confirmed that officers informed prosecutors of Brown’s sexual assault charge at the time of his arrest.

In a statement, a UH spokesperson said, “The probable cause for the arrest of the individual taken into custody Friday, Feb. 7, was the sexual assault charge. This information was disclosed to the District Attorney’s office.”

District Attorney’s Response

On Thursday night, the DA’s office defended its actions, stating that prosecutors were not initially presented with sexual assault charges, though officers had mentioned Brown as a possible suspect.

“The prosecutors at the Harris County District Attorney’s Intake Division were not initially presented charges regarding sexual assault,” the statement read. “After further review, members of the HCDAO Adult Sexual Assault Division contacted law enforcement to determine the status of the sexual assault investigation, and the decision was made to file charges of aggravated sexual assault and aggravated robbery.”

The DA’s office is now working with law enforcement to ensure Brown’s arrest, and the decision to decline the initial charges is under review.

Breakdown in Communication?

Dodson believes a key oversight may have contributed to Brown’s release.

“If officers told prosecutors about the resisting arrest incident, they should’ve had questions,” she said. “That would be a red flag to me—’Oh, this guy’s only being booked for resisting arrest.’ What happened?”

The case also highlights broader challenges for smaller campus police agencies like UHPD, which does not handle violent rape cases frequently. According to state data, UHPD investigated 13 sexual offenses last year, compared to over 2,400 handled by the Houston Police Department (HPD).

“Smaller agencies typically do not have the resources,” Dodson told ABC13 Houston. “They don’t have a crime lab. They don’t have connections with people who might be crime technicians.”

UH has since sought assistance from other agencies, including HPD, though it has not specified how those partnerships are being utilized.

Student Safety Concerns

Compounding frustrations, UH promptly notified students about Brown’s arrest on Saturday morning—only to later inform them that he had been released and his whereabouts were unknown.

Now, with charges finally filed, law enforcement is actively working to locate Brown. However, the confusion surrounding his release raises serious concerns about gaps in the legal process, leaving many questioning whether a preventable mistake has put the community at risk.

Keep up with higher education and crime news with us on Que Onda Magazine.

Chilly showers for Valentine’s Day, cold front next week to bring light freeze

ABC13 Houston
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Chilly showers for Valentine’s Day, cold front next week to bring light freeze

HOUSTON, Texas (KTRK) — Winter’s weather is back, and we have two more cold fronts on the way that could bring the freeze line all the way back to Houston.

Another chilly day is ahead for Valentine’s Day with highs in the mid 50s under a cloudy sky. We also could see a few showers Friday, but since the rain chance is only 30%, don’t cancel your outdoor holiday plans. Just keep your eye on the radar if you do have any outdoor plans and make adjustments as needed.

How is the weekend shaping up?

Another cold front is expected to blow in Saturday night with a 60% chance of showers and thunderstorms. It will warm to near 80 Saturday afternoon before the front arrives in the evening. Sunday will be sunny but chilly with a low in the 30s and a high in the 50s. The freeze line could make it into our northern counties, and when you factor in the wind, it will feel like it’s in the 20s around sunrise!

Could temperatures get back to freezing in Houston?

Yes! A stronger cold front slated to arrive Tuesday night and Wednesday morning will be backed by some arctic air, and this front is expected to bring the freeze line back through Houston. At this time we are predicting a low in the upper 20s for next Thursday, which is a light freeze. A hard freeze in the low 20s is possible, so stay tuned.

Is any wintry precipitation possible with next week’s front?

Possible? Yes, but it’s not likely at this time. By the time the freeze line enters Southeast Texas, most of the moisture is expected to be gone, but it’s still early in the game. If enough moisture is left around late Wednesday when the freeze line arrives, then the primary mode of wintry precipitation in this case looks like it would be freezing rain. The mid-levels of the atmosphere look to be too far above freezing to support any snow in our part of Texas. Again, stay tuned!

This story comes from our news partner ABC13 Houston.

Astros Reshape Roster for 2025 Season with Key Moves and New Additions

Edward Saenz
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Astros Reshape Roster for 2025 Season with Key Moves and New Additions

During the 2024-2025 offseason, the Houston Astros implemented substantial roster changes in preparation for the 2025 season.

Key Departures:

Kyle Tucker: In a significant trade, the Astros exchanged outfielder Kyle Tucker with the Chicago Cubs in exchange for infielder Isaac Paredes, pitcher Hayden Wesneski, and third base prospect Cam Smith.

Alex Bregman: Third baseman Alex Bregman entered free agency following the 2024 season. As of early February 2025, negotiations between Bregman and the Astros have reached an impasse, with the team engaging in internal discussions regarding his potential return.

New Additions:

Christian Walker: The Astros signed free-agent first baseman Christian Walker to a three-year, $60 million contract. Walker, renowned for his power hitting and defensive prowess, is expected to enhance the team’s offensive capabilities and infield defense.

Isaac Paredes: Acquired in the Tucker trade, Paredes is anticipated to fill the void at third base vacated by Bregman’s departure. His addition aims to bolster the Astros’ infield depth.

Coaching Changes:

The Astros bid farewell to long-time third base coach Gary Pettis after a decade with the team. Tony Perezchica has been appointed as his successor, bringing a new perspective to the coaching staff.

Outlook for 2025:

Despite substantial roster alterations, the Houston Astros remain confident in their prospects for the 2025 season. The team will rely on key returning players, including José Altuve, Yordan Alvarez, and Yainer Diaz, to spearhead their offensive efforts.

The pitching rotation, bolstered by Framber Valdez, Hunter Brown, and Ronel Blanco, is anticipated to be a formidable asset. The bullpen, bolstered by Bryan Abreu, Ryan Pressly, and the recently acquired Josh Hader, is expected to provide additional support. The Astros are committed to maintaining their competitive standing within the American League West and securing another postseason berth.

Sony’s State of Play February 2025: Biggest Announcements and Reveals

Edward Saenz
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Sony’s State of Play February 2025: Biggest Announcements and Reveals

Sony’s first State of Play for 2025 delivered an exciting lineup of upcoming PlayStation 5 games, with major reveals, highly anticipated sequels, and fresh IPs. From Capcom’s Monster Hunter Wilds to Sega’s revival of Shinobi, here’s a breakdown of the most significant announcements from the showcase.

Monster Hunter Wilds Roars Onto PS5

Capcom officially unveiled Monster Hunter Wilds, set for release on February 28, 2025. The game promises an expansive open-world experience with new creatures, dynamic weather systems, and a deeper hunting ecosystem. Fans can expect refined combat mechanics and breathtaking environments to explore.

Sega Brings Back Shinobi

Sega surprised fans with the return of its classic ninja franchise in Shinobi: Art of Vengeance. Developed by Lizardcube, known for Streets of Rage 4, this 2D action platformer features stunning hand-drawn visuals and is slated for release on August 29, 2025.

Borderlands 4 Officially Revealed

Gearbox Software confirmed the long-awaited Borderlands 4, set to launch on September 22, 2025. The game introduces new characters, intergalactic locations, and an expanded arsenal of outlandish weaponry, staying true to the series’ signature humor and fast-paced gameplay.

Hell Is Us – A Mysterious New Action Adventure

Rogue Factor showcased Hell Is Us, a semi-open world action-adventure game centered around melee combat and supernatural creatures. With a focus on exploration and storytelling, the game is set to launch on September 4, 2025.

Sonic Racing: CrossWorlds Announced

Sega expanded its Sonic universe with Sonic Racing: CrossWorlds, a high-speed kart racer featuring tracks and characters from various Sega franchises. A release date has not yet been confirmed, but the game aims to deliver a fresh take on the arcade racing genre.

Digimon Story: Time Stranger Unveiled

To the rejoice of many of the storied franchise, Bandai Namco introduced Digimon Story: Time Stranger, an RPG focused on time-traveling narratives within the Digimon universe. While details are scarce, the game is expected to launch later in 2025.

Lost Soul Aside Pre-Orders Coming Soon

Fans of action RPGs will soon be able to pre-order Lost Soul Aside, an ambitious title blending fast-paced combat with cinematic storytelling. While a release date has yet to be confirmed, pre-orders open on February 19, 2025.

Onimusha Returns with Way of the Sword

Capcom revealed Onimusha: Way of the Sword, the next installment in the legendary samurai action series. A gameplay preview was shown, with the full release expected in 2026.

Housemarque’s New Game: Saros

The studio behind Returnal, Housemarque, introduced Saros, an action-packed experience featuring a persistent progression system. Starring actor Rahul Kohli, the game is set for a 2026 launch.

Yakuza Meets Dave the Diver in Like a Dragon: Pirate Yakuza in Hawaii

Rounding out the showcase, Like a Dragon: Pirate Yakuza in Hawaii was revealed, including a unique crossover with Dave the Diver. This unexpected collaboration is sure to intrigue fans of both franchises.

Watch the Full Presentation

For those who missed the live event, the full State of Play presentation is available on YouTube: State of Play | February 12, 2025.

Sony’s first major showcase of the year has set the stage for an exciting lineup of PlayStation 5 games, with a mix of beloved franchises and fresh experiences. Which reveal are you most excited for?

¡Que Onda! Magazine Houston – edición 1318

Indira Zaldivar
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¡Que Onda! Magazine Houston – edición 1318

Sheinbaum’s Diplomatic Strategy Secures Tariff Pause with Trump

Que Onda Editorial
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Sheinbaum’s Diplomatic Strategy Secures Tariff Pause with Trump

Mexican President Claudia Sheinbaum’s ability to strike a deal with U.S. President Donald Trump has positioned her as a diplomatic force in navigating trade disputes.

Analysts suggest her approach could serve as a model for other world leaders facing similar economic pressures from Washington.

The agreement, which resulted in a pause on blanket tariffs against Mexico, came after tense negotiations. Sheinbaum stood firm on trade, drug enforcement, and migration policies while steering clear of direct confrontation with Trump. Ultimately, Mexico pledged to deploy 10,000 troops to its border to combat human and drug smuggling, particularly fentanyl trafficking.

The February 3 call between the two leaders followed escalating tensions, with the White House accusing Mexican drug organizations of government ties—an allegation Sheinbaum dismissed as unfounded. While Canada prepared retaliatory tariffs, Sheinbaum opted for diplomacy, delaying countermeasures until she had the chance to negotiate.

Her strategy appeared to earn Trump’s respect, as he later praised her leadership. Canada soon reached a similar arrangement, agreeing to appoint a fentanyl czar, allocate $140 million to organized crime intelligence, and classify Mexican cartels as terrorist organizations.

Sheinbaum’s high approval ratings—currently at 75%—reflect public support for her handling of trade negotiations. However, another round of discussions looms on March 4 when the tariff pause expires. Business leaders in Mexico remain confident in her ability to maintain stability.

Meanwhile, fentanyl trafficking remains a contentious issue. While Trump has vowed aggressive action against cartels, experts note that most fentanyl smuggling is carried out by U.S. citizens using concealed transport methods. Mexico is expected to ramp up its crackdown on organized crime in response to ongoing U.S. pressure.

Speculation continues over Trump’s past remarks about military action against cartels. While he previously hinted at potential strikes on Mexican soil, it remains unclear whether such plans are still under consideration.

As Sheinbaum prepares for future negotiations, her diplomatic balancing act underscores Mexico’s efforts to safeguard its economic and security interests while maintaining a working relationship with the U.S.

Keep up with the Mexican government with us on Que Onda Magazine.

Trump Faces Inflation Challenges as Economic Pressures Mount

Indira Zaldivar
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0
Trump Faces Inflation Challenges as Economic Pressures Mount

As a candidate, President Donald Trump confidently claimed he could swiftly tackle inflation, assuring voters he would “deflate” rising prices with ease. However, recent economic indicators suggest that inflation remains a persistent challenge, potentially complicating Trump’s efforts to fulfill his promises.

The latest Consumer Price Index report reveals that inflation has risen to 3% over the past three months, despite Trump’s assurances that his return to the White House would lead to increased oil production and lower energy costs. Gasoline prices have continued to climb, reflecting broader economic forces that even a sitting president struggles to control.

Market Forces and Presidential Limits

Trump’s broad economic pledges often encounter the realities of market dynamics. While he has proposed expanding tariffs and pressuring the Federal Reserve to cut interest rates, economic experts warn that such moves could have unintended consequences. The Federal Reserve, led by Chairman Jerome Powell, has made it clear that its monetary policies will remain independent, emphasizing that interest rates will only be adjusted based on economic data rather than political pressure.

Consumer sentiment surveys indicate that many Americans view Trump’s proposed tariffs as a potential driver of inflation. His administration recently announced a 10% tariff on Chinese imports, along with plans to remove exemptions on steel and aluminum tariffs enacted in 2018. Additionally, Trump is considering tariff hikes on Canada and Mexico, which could further impact trade relations and pricing structures.

The Inflation Debate and Economic Proposals

The persistence of inflation has led to growing concerns among financial markets. Rising consumer spending, steady job growth, and historically low unemployment levels are contributing to price pressures, particularly as wealthier consumers continue to drive demand. The cost of goods, from auto parts to household items, has increased even before new tariffs take effect, raising concerns about long-term price stability.

In response, Trump allies are exploring drastic measures to curb inflation. Billionaire entrepreneur Elon Musk, now serving as the head of the newly formed Department of Government Efficiency, has suggested cutting federal spending by $1 trillion within a year. Musk argues that such a move would eliminate inflation by reducing government borrowing and lowering interest rates on loans and mortgages. However, economic analysts caution that a budget cut of this magnitude could trigger a significant recession, with estimates suggesting a 4% drop in GDP.

Uncertainty in Economic Policy

Financial markets are already responding to inflation concerns, with the yield on 10-year Treasury notes climbing to 4.62% following the latest inflation report. Investors anticipate that higher inflation and interest rates could persist, raising questions about the effectiveness of Trump’s economic strategies.

The University of Michigan’s consumer sentiment survey also reflects heightened inflation expectations among Americans. Many respondents cite tariffs as a primary concern, fearing that protectionist trade policies could exacerbate price increases rather than control them.

When questioned about Trump’s economic strategy, White House Press Secretary Karoline Leavitt reiterated the president’s commitment to reducing inflation but provided few specifics. “He wants interest rates to be lower,” she stated. “He wants inflation to be lower. And he believes that the administration’s economic approach will achieve these goals.”

As Trump’s presidency unfolds, his administration faces mounting pressure to deliver on its economic promises. With inflation showing resilience and global trade policies in flux, the path to economic stability remains uncertain.

Keep up with political news with us on Que Onda Magazine.

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